Greek Chicken Salad with Homemade Greek Vinaigrette

Greek Chicken Salad with Homemade Greek Vinaigrette

Salads are my absolute favorite meal to order at restaurants and to make at home. I have a seven ingredient rule - each salad much have at least seven ingredients in order to be

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Can You Identify the Iconic French Fries or Side From These 10 Popular Restaurants?

Can You Identify the Iconic French Fries or Side From These 10 Popular Restaurants?

When I was pregnant, my ultimate pregnancy craving was french fries. I had my favorites, but in a pinch, any of these iconic...

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Choco-Nana-Cado Dessert - A Healthier Way to Satisfy Your Sweet Tooth

Every once in a while (aka every 8 hours or so), I am in need of a sweet treat. I have found that this dessert, which uses Chocolate PBFit, is one way that I can get my fix without killing my diet. 

The main ingredients in this dessert are banana and avocado. Add a few additional ingredients, and you have yourself a rich, creamy dessert that is guaranteed to satisfy your sweet tooth.  

Choco-Nana-Cado Recipe: 

2 Ripe Bananas

1 Ripe Avocado

1/2 Cup Lowfat Milk

3 TBSP Chocolate PBFit Powder

5 TBSP Unsweetened Cocoa Powder

1 TBSP Honey

1 TSP Organic Bourbon Madagascar Vanilla

Directions: Blend banana, avocado, and milk. Add in Chocolate PBFit powder, cocoa powder, honey, and vanilla and blend until smooth. Refrigerate for two hours. Top with an assortment of slivered almonds, chia seeds, and coconut flakes. The avocado gives this dessert a rich and creamy texture, the banana and honey deliver the sweetness, and the Chocolate PBFit, Vanilla, and Cocoa powder bring the flavor to the party. Enjoy!

Choco-Nana-Cado 

Chocolate Banana Avocado Dessert. A healthy dessert that will also satisfy your chocolate cravings.

No-Bake Chia Oat Peanut Butter Bites

The following post is sponsored by Better Body Foods. Thank you for reading!

These bites are protein packed and full of flavor. You can modify this recipe in any way to incorporate your favorite ingredients. 

All of the healthy, flavorful ingredients that go into the no-bake bites

 From Top: Rolled Oats, Ground Almonds, LivFit Superfood Blend, Chocolate PBFit, Chia Seeds, Toasted Coconut Flakes, Ground Flax, Rolled Oats.

From Top: Rolled Oats, Ground Almonds, LivFit Superfood Blend, Chocolate PBFit, Chia Seeds, Toasted Coconut Flakes, Ground Flax, Rolled Oats.

This recipe uses Better Body Foods Chocolate PBFit. This is one of my new favorite products - PBFit can be incorporated into so many recipes. 

BetterBody Foods makes these bites a superfood! 

Chia Oat Peanut Butter Bites: 

1 Cup Rolled Oats

3/4 Cup Almond Butter

1/2 Cup Ground Flax

1/2 Cup Better Body Foods Chocolate PBFit Powder

1/2 Cup Better Body Foods LivFit Superfood Blend 

1/4 Cup Better Body Foods Organic Chia Seeds

1/4 Cup Ground Almonds

1/4 Cup Toasted Shredded Coconut (unsweetened)

1/4 Cup Dark Chocolate Chips (pulsed in blender)

1/4 Cup Honey

Optional - 2 Packets Splenda (if you enjoy a sweetness boost)

These will not last long in your home!

Recipe for Chia Oat Peanut Butter Bites. Protein packed, no bake oatmeal bites with peanut butter.

Cinnamon Vanilla Breakfast Quinoa - A High Protein Start to Your Day

Breakfast is BY FAR my favorite meal of the day. I love coming up with new ideas and recipes for this day part. I am a huge fan of quinoa, but up until now, I was mostly eating it at lunch or dinner in savory dishes. If you enjoy oatmeal, you will LOVE quinoa used as the main ingredient in this subtly sweetened breakfast bowl. 

Cinnamon Vanilla Breakfast Quinoa Recipe:

3/4 Cup Cooked Quinoa

1/2 Cup Blueberries and Raspberries

1/4 Cup Lowfat Milk

1 Tablespoon Chia Seeds

1 Tablespoon Slivered Almonds

1 Tablespoon Pumpkin Seeds

1 Teaspoon Coconut Sugar

1 Teaspoon Pure Vanilla Extract

1/4 Teaspoon Ground Cinnamon

Directions: Cook your quinoa. Add the milk, pure vanilla extract, cinnamon, coconut palm sugar, and chia seeds. Stir until all the ingredients are well incorporated. Top with almonds, pumpkin seeds, and mixed berries. Serve warm or cold. 

Easy Cinnamon Vanilla Quinoa Breakfast Bowl recipe. This high protein breakfast will help you to get a great start to your day.