First Thyme Mom - #firstthymemom


You can call me Steph. I’m so glad you’re visiting my site today. I’m here to live my best life, and to inspire you to do the same. Let’s jump right in…

Protein-Packed Overnight Oats

Protein-Packed Overnight Oats

This post is sponsored by Vital Proteins. Thank you for reading!

I LOVE overnight oats. I love mason jars. I love to eat overnight oats from a mason jar! But I really love knowing that I can add two scoops of Vital Proteins Collagen Whey and will be set for hours. I need to remind you - I work in a food lab. I am constantly surrounded by the best of the best in culinary creations. It is very easy to go overboard on all the innovative new product development here at the company I work for.

Incorporating Vital Proteins into my daily routine has greatly helped to curb my cravings before lunch. To make these overnight oats, add the following to a container in the evening:

3/4 Cup Almond Coconut Milk

1 Cup Whole Oats

2 Scoops Vital Proteins Collagen Whey (I use the Vanilla & Coconut Water Flavor)

1 TBSP Almond Butter

1 TSBP Unsweetened Shredded Coconut

1 tsp Cocoa Powder

1 TSBP Chia Seeds

Optional: 1-2 Tablespoons of Better Body Foods PB Fit - Amazing! 

The next morning, give your oats a good stir. These oats have a whopping 40 grams of protein. This is about the same amount of protein as in two lean grilled chicken breasts - only in a more desirable breakfast option! Enjoy!

Chimichurri Flank Steak

Chimichurri Flank Steak

Reasons You Should Kick Your Day Off With Protein

Reasons You Should Kick Your Day Off With Protein