Chick Pea Olive Smash on Grilled Pita

This smashed chick pea and black olive tapenade is just what the doctor ordered when trying to eat well after a food marathon at work the other day! To make this deliciousness, you will need:

Chick Pea Olive Smash on Grilled Pita

Ingredients:

  • 1 Can Chick Peas (also called Garbanzo Beans)
  • 1 Small Jar Chopped Black Olives
  • 1/2 Small Diced Red Onion
  • 2 Tablespoon Lemon Juice
  • 1 Teaspoon Lime Juice
  • Several Sprigs of Cilantro
  • 1/4 Teaspoon Salt
  • Whole Wheat Pita Bread

Take a potato masher (or a fork) and smash the chick peas.

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Then mix in your chopped olives, red onion, cilantro, citrus juice, and salt.

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Brush pita bread with olive oil and sear for one minute on each side on a hot skillet.

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 Pile the Tapernade on high! Enjoy!

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Chick Pea Olive Smash on Grilled Pita Bread. Easy appetizer recipe for busy families.