Welcome to First Thyme Mom!
Hey There! I’m Stephanie—Welcome to My Corner of the Internet!
I’m a food scientist, blogger, and content creator with a passion for all things food and wellness. Whether I’m developing new recipes, breaking down ingredient labels, or sharing insights on healthy living, my goal is simple: to help you make informed choices that nourish both body and mind.
With a presence on TikTok and Instagram, I love connecting with my community by sharing food science facts, wellness tips, and a behind-the-scenes look at my journey as a mom, entrepreneur, and lifelong food enthusiast.
At my core, I want the best for my family and the best for you. That means diving into what’s really in our food, creating delicious and nutritious meals, and finding simple ways to live a more balanced life.
I started First Thyme Mom back when I was navigating motherhood for the first time, and while life has evolved, my love for food, family, and discovery remains the same. I embrace the idea that progress beats perfection, and I’m here to share, learn, and grow alongside you.
So whether you're here for practical wellness tips, real food inspiration, or just a dose of positivity, I’m so glad you stopped by. Let’s make the most of this journey—one bite, one choice, and one step at a time!
Let’s connect! Follow me on TikTok and Instagram for daily updates, and don’t forget to say hi! 😊✨
My blog contains affiliate links (meaning that I receive a small percentage for every sale that is made though my link) for products that I write about on my blog. These are all products that have made my life easier as a busy, working mom, or simply just a little more fun! If you like what you see, go ahead and click, buy, and give it a try! You can click here for my full disclosure statement. Thank you!
